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Steps Equivalent Chart

Steps Equivalent Chart - Another function of the smith chart is the ability to. Web convert your exercise minutes into steps. To convert your activity time from minutes to. For or those times when you choose an activity other than. Web activities to steps conversion chart. Web use this conversion chart to determine the number of steps for activities other than. Multiply the number of minutes of the activity by the number. Web convert activities to steps. There are lots of ways to get in your steps. Web how to use this chart.

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To Convert Your Activity Time From Minutes To.

There are lots of ways to get in your steps. Web activities to steps conversion chart. Web how to use this chart. Web use the chart below to manually convert your activities into steps.

Web Convert Your Exercise Minutes Into Steps.

An average person has a. How do your daily activities translate to steps? Multiply the number of minutes of the activity by the number. Multiply the number of minutes you.

Another Function Of The Smith Chart Is The Ability To.

Web the general recommendation is to walk 10,000 steps per day. Web for those times when you choose an activity other than walking, check the chart below to. Web use this conversion chart to determine the number of steps for activities other than. Web a person of average height and weight has a step length of between 2.1 and 2.5 feet,.

Web Convert Your Aerobics, Yoga, Stair Climbing And Other Low Impact Exercises And Activities.

For or those times when you choose an activity other than. Multiply the number listed by total minutes. Just select the activity and. Web simply find the activity and multiply the number of minutes you engaged in the activity by.

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